Do you nurture your well-being?
If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Organisation tips
The productivity tandem: review and planning
Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
10 keys to persevere as an entrepreneur
[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or
Deal with stress due to a burden of responsibility
[vc_row][vc_column][vc_column_text] How potentially stressful situations affect us not only depends on our character, education and experience, but also on our level of responsibility. If our
Productivity
What to do when everything is urgent
Feel overwhelmed by constant urgencies? Learn how to identify what is urgent amidst the chaos of tasks, assess and manage the different types of urgencies.
Deal with stress due to a lack of support or recognition
Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from
What if it is all about attitude?
[vc_row][vc_column][vc_column_text] With which attitude do you go through life? Do you take life by the reins, persevere with your goals and fight for your dreams?
Deal with stress due to monotony or boredom
Thought it may surprise you, one can suffer from stress due to monotony and boredom. If it has never happened to you, lucky you. But
Self-love: Love, accept and cherish yourself
This is the month of love and we are surrounded by messages announcing Valentine’s Day. But I am bringing you a different approach: self-love. But
Proactivity: Nature or nurture? Learn to be proactive
Nowadays many companies ask their employees for proactivity. And job offers request candidates to have this soft skill. So, what is being proactive about and
Deal with stress due to a feeling of insecurity
This type of stress due to a feeling of insecurity can emerge in people in environments of crisis, high unemployment rates and precarious employment offers.
How to turn good resolutions into real objectives
Another year is drawing to a close. Whilst you are busy with the last preparations for Christmas and New Year celebrations, like organising lunches or
