Deal with stress due to a lack of support or recognition
Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from
Self-love: Love, accept and cherish yourself
This is the month of love and we are surrounded by messages announcing Valentine’s Day. But I am bringing you a different approach: self-love. But
5 simple tricks to disconnect from work
[vc_row][vc_column][vc_column_text]When you leave work, are you able to disconnect or do you continue brooding over things? Many of us carry on thinking about this task
