The ingredients for less stressful and more effective meetings
Do you consider meetings a waste of time? Or maybe your opinion is not as drastic but you would like them to be more productive
What if we all were toxic? How to neutralise toxic behaviour
[vc_row][vc_column][vc_column_text]A lot is being written about toxic people and how to avoid them. But, what if we all could be that toxic person? Human beings
Organisation tips
The productivity tandem: review and planning
Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
Social & Soft Skills
What does resilience mean and how to train it
Find out what resilience and resilient processes are. Which behaviours, attitudes and techniques help you be more resilient, without being so overly.
10 keys to persevere as an entrepreneur
[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or
What is workplace harassment and how to deal with it
Workplace harassment is also known as psychological harassment, bullying or mobbing. This is one of the most serious triggers of work-related stress and may require
Social & Soft Skills
How to do a personal SWOT analysis and why
What is the SWOT analysis and why it can be helpful to do a personal one. Learn the steps to follow for the personal SWOT
Event planning with less stress
[vc_row][vc_column][vc_column_text] Let us see what to take into account when it comes to event planning in order to reduce stress and improvisation. Often I see
Deal with stress due to a burden of responsibility
[vc_row][vc_column][vc_column_text] How potentially stressful situations affect us not only depends on our character, education and experience, but also on our level of responsibility. If our
Social & Soft Skills
What is assertiveness and how to be assertive
Find out what assertiveness is and how to know and defend our rights and point of view, with respect towards others. Learn how to do
Productivity
What to do when everything is urgent
Feel overwhelmed by constant urgencies? Learn how to identify what is urgent amidst the chaos of tasks, assess and manage the different types of urgencies.
Deal with stress due to a lack of support or recognition
Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from
