From HAVE TO to WANT TO to increase your motivation
[vc_row][vc_column][vc_column_text]Is your life full of “must do” instead of “want to do”? Do you have the feeling that you spend a great deal of your
How to reduce time thieves: interruptions
[vc_row][vc_column][vc_column_text]Interruptions belong to the most common time thieves. What is more, we cannot completely avoid them. However, we can learn to deal with them more
How to calm the nerves before an interview, meeting or exam
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
3 behaviours detrimental to productivity
[vc_row][vc_column][vc_column_text]In the working environment, we can come across phrases that hinder the smooth functioning of work. This is because they are expressions of attitudes resulting
Social & Soft Skills
What to do when you get annoyed easily
Do you sometimes feel that you get riled up easily? If this is the case, we should first analyse the reason for getting easily annoyed.
Do you keep your promises?
[vc_row][vc_column][vc_column_text]We make promises for different reasons and motives, which can be more or less good. Some promises we keep and others not. Why do we
How to write effective emails
[vc_row][vc_column][vc_column_text]Emails have turned into one of the essential communication tools at work. Letters remain for special communications. The fax continues existing for some procedures that
Do you nurture your well-being?
If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
How to organise a good event: the invitation
[vc_row][vc_column][vc_column_text]When organising an event, invitations are an important part. The details to indicate on the invitation, how long in advance to send it and whether
The two faces of attachment
[vc_row][vc_column][vc_column_text]As human beings we tend to attach ourselves to people and things. This has a purpose and a positive side. But there is also negative
Which are the goals and phases of successful meetings
[vc_row][vc_column][vc_column_text]If we want our meetings to run effectively and productively, we cannot only take care of their preparation. We need to take into account the
Well-being
How to apply mindfulness in everyday life
Practice mindfulness in everyday life. Decide to be attentive, aware and look for peace of mind. How to be present and how to practice.
